This helps me to understand my own behaviour and the way others behave. Be sure to leave space for adding more emotions as your self-awareness grows. ![]() Organize your emotions on the chart, with similar feelings grouped together. I understand that my feelings and reactions can change depending upon what is happening within and around me. Once youve compiled your feeling list, decide on a chart style that suits your needs this could be a wheel chart, a grid chart, or even a simple list. The Wheel categorizes emotions into primary and secondary categories, providing a framework for understanding how different emotions are interconnected.By being provided with opportunities to explore the complexities of these connections, learners can be enabled to recognise that feelings and emotions are neither fixed nor consistent. Statement 1 - This Area can help learners explore the connections between their experiences, mental health and emotional well-being. Six Seconds is a global non-profit dedicated to supporting people to practice emotional intelligence. How many are you feeling now And what is that feeling trying to tell you The Emotoscope Feeling Chart is a guide to the meaning of dozens of emotions. their management of a range of feelings and emotions and the feelings and emotions of others (KS2) There are over 3000 words for feelings in English.F E E L I N G S L E A R N H O W T O L A B E L Y O U R S ou r c e s: h t t p s : / / im g u r. Label your emotions to feel less reactive and more in control of your feelings. their own and others’ feelings and emotions and how their actions affect others (KS1) Use the Feelings Wheel to find accurate labels for whatever you are experiencing.their self–esteem and self-confidence (KS1) However, they can share blends of emotions by combining emotions next to each other on the feelings wheel. ![]() Northern Ireland - Personal Development and Mutual Understanding The Emotion Wheel can be a useful tool in individual therapy, group settings, or on your own to identify, generate, and explore the complexity of emotions. happiness, sadness, anger, fear, surprise, nervousness) and scale of emotions that all humans experience in relation to different experiences and situations Plutchiks wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation. that there is a normal range of emotions (e.g.
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